Osho Kundalini meditation is a 1-hour-long restorative active meditation, perfect for the end of a busy week. The meditation proceeds in 4 stages.

 

Stage 1 - Deep Vibration

Stage 2 - Dance Celebration

Stage 3 - Sitting Meditation

Stage 4 - Silent Witnessing

 

This meditation is designed to release all the nervous energy accumulated in our noisy, highly distracted day—

 

Saturday 20th, 4 pm-5.15 pm

Door opens at 4:00 pm, and Meditation starts at 4:15 pm—no admission will be allowed after the event begins.

 

You can see meditation instructions here.

 

 

Led by Subuddh Parekh -

 

Subuddh Parekh has been practicing active meditations for years and has done training in Osho Active Meditations from the Osho International Resort in Pune India.

 

About Osho - a modern mystic, Osho spoke of the new human, Zorba the Buddha, the one who brought a playful awareness to all aspects of life. Osho's active meditations are designed for the modern ultra-stimulated mind that is bombarded with information 24/7.