QOYA with Jessica
Wednesday, from 7:00pm - 8:30pm
Qoya is a movement and embodiment practice designed specifically for women to help them reconnect with their inner wisdom, intuition, and feminine essence through dance, yoga, and PRESENCE.
Qoya supports:
Qoya supports:
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Somatic healing — releasing stress, trauma, or emotional blocks stored in the body
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Embodiment — coming home to your physical self
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Intuition — learning to trust what you feel in your body
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Sisterhood — connecting with others in a non-judgmental space
It's especially beneficial for women seeking:
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More self-awareness
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Deeper spiritual connection
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A break from perfectionism or overthinking
Please arrive 10-15 minutes before!
-24 hour cancellation policy
Meditation
First & Third Sunday from 3:00pm to 4:15pm
Embrace the tranquility and clarity that meditation brings. Whether you're looking to reduce stress, improve your emotional well-being, or simply find a moment of peace in your day, meditation can help you achieve your goals. Start small, stay consistent, and witness the transformative power of meditation in your life.
All levels are welcome, no prior experience with meditation necessary. Come as you are and immerse yourself in the blissful serenity of guided meditation
First & Third Sunday every month
@3:00pm - 4:15pm
$15 none-members
Included for YIC members
24hrs cancellation policy
Summer Yoga Mini-Retreat
with Jo Ducey & Guest
Facilitators
July 18 &
19
Friday Evening: 6:00–7:30
PM
Saturday: 10:00 AM–4:00
PM
We’re excited to welcome you to our brand-new Summer Yoga Mini-Retreat, designed for yoga lovers, wellness seekers, and anyone craving connection, clarity, and rejuvenation.
This retreat is open to all levels—whether you're new to yoga, looking to explore new styles, or ready to deepen your practice in a supportive, creative space. It's a relaxed, welcoming environment where curiosity is encouraged and questions are always welcome.
Retreat Highlights
Friday Evening (7/18)
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Blissful Restorative Yoga led by Jo Ducey
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Sound Bath Healing to ease into the weekend (guest)
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Frequency Resonance with gentle hands-on Thai massage
Saturday (7/19)
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Morning movement & meditation to align with the energy of summer
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Forrest Yoga practice
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Sharing circles & individual intention setting
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Journaling & gratitude practice
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Chakra work & energetic attunement for the season
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Seasonal fruits & refreshments, plus access to a tea bar
This retreat is for you if you want to:
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Explore different yoga styles and practices
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Build sustainable wellness habits
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Reconnect with your creativity and intuition
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Connect to a like-minded community
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Nourish your body, mind, and spirit
If you have any questions, please call us at 843.839.9636
Full Retreat PRICE: Purchase before July 1 $199
$245 after July 4th
Friday only: $45
Please arrive 10-15 minutes before!The event will start on time and doors will be locked.
Meditation
First & Third Sunday from 3:00pm to 4:15pm
Embrace the tranquility and clarity that meditation brings. Whether you're looking to reduce stress, improve your emotional well-being, or simply find a moment of peace in your day, meditation can help you achieve your goals. Start small, stay consistent, and witness the transformative power of meditation in your life.
All levels are welcome, no prior experience with meditation necessary. Come as you are and immerse yourself in the blissful serenity of guided meditation
First & Third Sunday every month
@3:00pm - 4:15pm
$15 none-members
Included for YIC members
24hrs cancellation policy
Outdoor Yoga at Shine
-Saturday July 26th at 10am
Free Event
Need to register