Glow + Flow Yoga Night!
Nov 8, 2025 - Nov 8, 2025
Glow + Flow Yoga Night with Wendy!
Light up your practice and let your energy shine! Join us for a fun
and uplifting yoga class under the glow of neon lights and glow
sticks (provided!). Move, breathe, and flow to great music in this
energizing, feel-good session designed for all levels.
After class, stay and mingle with your fellow yogis while enjoying some sparkling water and good vibes.
Cost: $15
Includes: Glow
sticks + post-class social
Come for the flow, stay for the glow!
This class is in a warm room!
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Programme or Emploi du temps
Nov 8, 2025
Sam
6:30après-midi / soir - 8:00après-midi / soir EDT
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$15.00
1 Séance
Sanctuary Day Retreat: Nourishing the Soul
Nov 23, 2025 - Nov 23, 2025
Sanctuary Day Retreat: Nourishing the Soul
Sunday November
23rd
1pm - 6 pm
Early bird Pricing (until October 31) $165
// Regular $195
“Within you,
there is a
stillness and a sanctuary to which you can retreat at
anytime and be
yourself.” - Herman Hesse
Before the year ends, in the pocket of time before
the holiday rush begins, give yourself the gift of rest, connection
and relaxation.
Join Jackie and Laura for a very special extended
edition of Sanctuary. This day retreat will weave together movement
practices with meditation, reflection, singing bowls and the most
delightful treats to nourish all parts of you. We are honored to
welcome our dear friend Leslie, who will be providing wildcrafted,
seasonally inspired treats for the day. Her food is earth-medicine,
influenced by Ayurveda, Traditional Chinese Medicine and her years
living symbiotically with the land.
Included in
Sanctuary: Nourishing the Soul retreat:
- Hatha yoga
practice
- Meditation +
Contemplation
- Nourishment +
Mindful Eating (seasonal beverage + vegan treats
provided)
- Yin/Restorative
Yoga practice
- Sound
Bath
- Yoga
Nidra
- Reiki
offering
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Programme or Emploi du temps
Nov 23, 2025
Dim
1:00après-midi / soir - 6:00après-midi / soir EDT
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$195.00
1 Séance