Full Moon Circles with Anita Rombough; author, life coach, spiritual soul + change agent
Learn more about Anita - https://www.anitarombough.com/
Step into the captivating realm of lunar energies at our Moon Circle Workshop, where we wholeheartedly embrace the transformative potential of New Moon and Full moon cycles for personal growth. In this enriching gathering, we will:
- Delve into the current lunar energies and astrological transits, gaining insights on how they will affect us and how to effectively harness this energy for your highest and best good.
- Receive illuminating messages and guidance from Tarot that pertain to the Collective, offering you a unique perspective on the collective energy.
- Experience a profound energy clearing as we eliminate blockages and reset your Chakras, supporting optimal energetic alignment through the healing touch of Reiki.
- Meditate, allowing you to anchor in the moon’s energies, aligned with the specific themes of the lunar cycle, promoting a deeper connection with these celestial forces.
- Conclude our session by reflecting on thought-provoking journal prompts, enhancing your understanding of the insights gained during our lunar journey.
Cost: $25
Duration: 60 min per session
What to bring: journal, pen
Upcoming FULL MOON Dates:
September 15th 7pm - 8pm
Friday Oct. 18th 7pm - 8pm
Friday Nov. 15th 7pm - 8pm
Sunday Dec. 15th 7pm - 8pm
Reiki + Yoga Nidra
Yoga Nidra, also known as “yogic sleep,” is an ancient Indian meditation technique that creates profound state of conscious relaxation. Participants enter a realm where the mind and body release deeply held tensions, facilitating healing and rejuvenation. As awareness turns inward, the senses, intellect, and mind unwind, leading to cellular detoxification, mental clarity, and the shedding of subconscious burdens. This Yoga Nidra practice will be infused with Reiki, an ancient Japanese energy healing modality, to offer a synergistic journey into holistic well-being, inviting participants to awaken to renewed vitality, inner peace, and self-discovery.
$25 per session
with Anita Rombough
what to bring: yoga mat
Upcoming Dates:
Friday September 20th 7pm
Kids Yoga Series with Lindsey K
Ages 4-6
5 week series - September 26th - October 24th $85
6 week series - November 7th - December 12th $99 (look at the events page for this link to sign up)
Thursdays 5:15pm - 6:00pm
Kids Yoga classes are dynamic, fun, engaging explorations of yoga in which students are given the opportunity to imagine, experiment and play. Be prepared to connect, explore, create and wonder through music, songs, dance, creative movement, storytelling, partner poses, breath work, mindfulness and relaxation.
Fall YIN to You
Enjoy the ambience of candlelight, soft music, cozy props, aroma, tea, and self-care exercise.
90 minute class
Candlelit Yin
7:30-9:00 pm
In one of our non-heated rooms
$27 per person
Friday, September 27
Kitty Yoga Fundraiser for Animal Adoptions of Flamborough - https://anadoptflam.com/
Here’s a chance to practice some gentle Yoga while listening to a kitten purr and play at Yogashala Waterdown.
This fundraiser is for those who don’t mind sharing their yoga mats with adorable kitties that are looking for new forever homes.
(Adoption not necessary but welcomed to a loving home)
The class is a donation based class at $25 minimum required to attend class (this is per person, everyone who attends must have or create a profile and be on the attendance list)
All proceeds raised will go to Animal Adoptions of Flambourgh.
If you would prefer just cuddling a kitty post class the studio will also be having a post-yoga “kitten therapy” viewing.
When: 2pm - 3pm Sept 28th
Meet-and-greet session with the kitties is between 3pm - 3:30pm (registration is not required for this part)
(Volunteers will be available to inquire about adoption if interested)
- Ages for kitten Yoga 16+
- Family Viewing post Yoga Class -All Ages with an Adult.
Any further questions reach out to Lisa (Lisacasarin@hotmail.com) 905-876-8669 or contact Lindsay at the studio.
Have a purrrrrrfect day :-) hope to see you on your mat!