Youth Yoga Series - ages 7-12

Fridays 5:30pm - 6:45pm

April 5th - May 10th

$120 for 6 weeks

With Sandra + Karen

In this fast paced world full of technology + distractions, yoga can bring a positive influence and connect kids with themselves through mindfulness, creativity + movement.

Classes have been designed to support youth at the beginning of their yoga journey in an environment that is safe and allows for freedom of thought, diversity and relaxation.

Sandra will explore the various styles of yoga in an age appropriate way throughout the 6 weeks including hatha, rope wall, restorative, chair + more Plus each week there is a craft/activity, games and good converasation for the group!

We are excited to share our space with the young people in our community!

If you are looking for a class for your 4-6 year old, we offer a kids yoga series ages 4-6 on Wednesdays from 530pm-615pm!