In this 2-hr workshop, enjoy a mindful yoga practice followed by sitting for a tea ceremony poured from the heart.
Individually, these practices aim to reflect a student's inner sacred and natural presence to awaken their senses, mind, and heart. Together, these practices welcome each guest to the treasured occasion of a deep breath and warm tea.
+mindful slow movement
+connective breathing practices that promote relaxation and centering
+explore our connection to nature and the elements in daily life
+silence within community
+organic tea service