Full Moon Soul Sister Circle
Full moons are a time for forgiveness (ourselves & others), letting go of limiting beliefs and fears, and releasing all that no longer serves us.
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We come together with like-minded women in a safe and welcoming container of non-judgement, unconditional love and acceptance. Enter the circle to release all that no longer serves you in sacred ceremony. We witness each other with open hearts and compassion.
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For thousands of years, in tribes and villages around the world women have come together in circles to share, to teach, to listen and to learn. The pulse of these women still beats within us. Their wisdom flows through time, whispering to us the song of female connection and beauty. The wisdom of our grandmothers is a seed we inherit at birth, patiently waiting to be unearthed and opened. Here is our invitation to claim our heritage: a chance to come home to ourselves and the greater circle.
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Highlights of Our Gathering:
Ritual smoke cleansing and invocations
Co-create a sacred altar
Safe space agreements
Introductions
Guided meditation/visualization
Reflective writing/group sharing
Fire release ritual
Closing proclamations
After Glow: 10 to 15 minutes for connection, questions, chat, etc.
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Each month our Full Moon Soul Sister Circle features a different topic, theme or focus.
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Self-serve herbal tea is available. Bring a notebook or journal and a pen, and anything to help you feel
comfortable.

Inevitably, as part of the human experience, all of us endure some form of trauma in our lives. For some of us, especially those with childhood trauma, the effects can be lasting and continue to manifest in our lives while taking up residence in our bodies. Fortunately, research shows that intentional, somatic movement, like yoga, is a modality that helps bring release and healing to those traumas.

In this 1 hour monthly offering, we'll move through breathwork and gentle, intentional yoga poses that can help release unhealed trauma stored deep in the brain and body. We will utilize somatic movement, specifically yoga, to help foster recovery and build new neural pathways to orient our bodies and brains to the present moment, creating a sense of safety in the body. With these techniques and practices, you will leave each session with some tools to help build on your own trauma recovery.

Sound baths are a gentle, replenishing experience that help bring your mind & body into a deep state of relaxation through sound & vibration. We will start off on our mats with mindful breathing & body awareness practice to center the body & mind before sinking into a guided savasana that readies you for the activation of several different soothing instruments.

By accessing these deep states of relaxation via vibration & sound we allow the body to drop down into the Alpha and Theta, and often times, Delta brainwave frequencies, moving out of “fight or flight” & into “rest & digest”. These frequencies return us to our parasympathetic nervous system, the state where all healing occurs. This is why the experience will not only leave you feeling centered & grounded but also rejuvenated & replenished.

“The Reset” is a 90-minute co-facilitated movement and breathwork experience guided
by Joseph ‘Skoob’ Santos and Lauren LiBrandi, designed to recalibrate the body, mind,
and nervous system. Through intentional movement, rhythmic breath, and somatic
awareness practices, this class offers a space to slow down, reconnect, and restore. Set
to a curated soundscape, The Reset draws from holistic principles, developmental
movements, and energetic harmonization to support participants in releasing tension,
grounding into their bodies, and awakening clarity and vitality. It’s an invitation to return
to your center—gently, powerfully, and with presence. Come reset with us.