Excellent facility! Wonderful staff, beautiful building and spotlessly clean. We were there for the hot sauna -- which I highly recommend! Wood fired, which is the best, gorgeous full window on the back for light and spacious feeling... highly recommend.
Excellent class! One of my favorites, you work every part of your body ( you can feel it!) Good energy, you can bring your children and enjoy a nice workout.
Jenn Burch is a wealth of knowledge about pain, which can be very complex in understanding and dealing with. She explained it in in ways that non-medical professionals can deal with. It is obvious that Jenn has studied and researched how to deal with pain, and how to not let it take over your life. Her handout is a valuable summary of the session and a great reference to keep.
I'm very glad that I attended this lecture. Janis Young
Great class! Fun, interactive, effective, and I came away with plenty of useful tools to apply to my daily life.
Una gran experiencia. La clase de yoga Ceci no solo es ideal para terminar la semana con un fantástico ejercicio para todo el cuerpo, también te transporta a una gran paz interior y un lugar de calma espiritual.
A great experience. Ceci's yoga class is not only ideal for ending the week with a fantastic full-body workout, it also transports you to a place of inner peace and spiritual calm.
Excellent!
Love the sauna and cold plunge!
I loved this class, have recommended it to a couple of friends, and signed up to take it again!
Super friendly staff and this holistic wellness center has really wonderful healing energy. I loved the one-hour sauna experience and look forward to a yoga class hopefully tomorrow! Thank you everyone for being so welcoming and accommodating. Look forward to trying other services here and highly recommend this center.
I really enjoy my regular Thursday morning yoga class at Altivitas with Mandy Morell. The studio is inviting, well appointed, and a pleasure in which to practice. There's a really nice changing room and the studio is stocked with the best props. Mandy is an excellent teacher - I love her classes! On top of all of that - it's such a treat to use the sauna and cold plunge after class! It's the perfect start to my Thursday!
Thank you for the positive review, Liz! We love having you as part of this community!
Thank you for the positive review, Laura, we hope to see you again soon!