Brad is A+. He listens carefully. Knows what to do. A great person.
Love the class environment while getting the personal training experience.
Love the group class workouts. This was my first visit and first workout in several years. Look forward to joining
Great facility with excellent coaches.
Just finished a Sat morning HIIT class led by Terrell, an incredible trainer that challenges and pushes us, but encourages at the same time. So grateful for the Accel staff and Accel community that has helped me so much on my health journey!
First of all the staff could not be any better in answering questions about a particular excerise. At 78 I have felt muscles I didn’t even know I had. Because the staff is bringing me alone slower than the younger folks. I anticipate the end results of my experience with the program will be terrific. I am sure I will be a long time member.
Peace
GREAT experience!
Great mix of resistance and cardio. Great change for Tuesday & Thursday classes.
Its hard to get into working out when you havent been working out , the normal age related aches and weight gain dont make it easy. I have the plan where I get 1 physical therapy session a month. That PT session every month is what keeps me driving 30+ minutes each way. Having someone there to determine is this is normal aches with working out vs am I hurting/damaging something? I had physical limitations when I first began, Brad (PT) paced my progress step-by-step to full movement, the trainers offered modifications when needed until I became strong enough for the exercise. They encourage you to push but will also limit when they see your form is not ready for more. They pay attention, they watch and correct. Ive been here 9 months now. Im stronger, my bloodwork showed improved numbers across the board. I dont have to plan my work out, my job is to show up and give good effort. They do their job very well. The warm up is strategic, the recovery aids are there for you to take advantage of. Sauna, hot and cold tub. The app is easy to schedule your workouts. Don’t like the group thing, gym is open for use. If you are looking, I highly recommend Accel, its quite a hidden gym!
First of all, this is the best gym I have ever been a member of. I look forward to coming here every time. The workouts are intentional with a wide variety of movements that are truly bringing about the strength gains I was hoping for. All of the coaches are kind and encouraging. They make the environment a positive place to be. I appreciate Caleb's ability to make everyone feel comfortable but also push them to their be best. I highly recommend Accel!