I love Mindfully Aligned. Heather truly is gifted and insightful. She is accomplished, knowledgeable and truly wants the best for each of her clients. I would highly recommend this experience.
It was such a wonderful experience, so different and engaging on all levels not just physical. Thank you. Hope to see more classes like this in the future
Heather puts a lot of forethought into her events. She provides a sacred space and an atmosphere of vulnerability and trust. I enjoyed this unique event and the women who attended it.
Beautiful studio, beautiful ladies and a blessed celebration!
Wonderful 1st session! So much insight and useful suggestions. Heather is so intuitive and intelligent. She is beautiful on the inside and outside. It was so easy and comfortable for me to reveal myself. I learned a lot which I plan to put to good use. I so enjoyed our first session and look forward to the next where I can discuss my progress and continue the journey.
Great insight and helpful understanding. Would recommend this class to anyone.
Challenging but not strenuous. I learned some new moves.
Restorative Reset. My very first ever yoga class. Small class size, candlelit, intimate, wonderfully safe atmosphere. Heather did a fantastic job of making sure each pose was very comfortable, allowing for maximum relaxation. Soft music, and Heather's soothing voice made it easy to melt into each pose. By focusing inward, some very deep tensions were able to be released. It was a very beneficial experience, and the relaxation lasted long after the class was over. Highly recommended!