Mudras, or hand gestures have been used for thousands of years to help shift the mind and body into balance so we can find health and happiness.

Join me in this 2 hour experiential workshop to learn...

* how mudras can help you shift your energy and awareness

* 5 mudras to tap into the elements for healing

* what is your elemental type

* how to balance your elemental type with mudras

You will leave this workshop with a short personalized mudra meditation practice for your elemental type PLUS free access to yoga practices for your elemental type (usually only available when you purchase an Intention Bracelet or my online course Take the Journey).

Limited to 12 participants.

PARTICIPANTS RECEIVE A COMPLIMENTARY INTENTION NECKLACE (value $27.00)