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Life Balance Yoga
Life Balance Yoga
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Classes
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Hot Power Yoga (98 degrees)
5
this week
Life Balance (95-100 degrees)
5
this week
Awake (90 degrees)
2
this week
Candlelight Yin (90 degrees)
2
this week
Slow Flow w/ Heat (95 degrees)
3
this week
Hatha to Happiness (95 degrees)
2
this week
Gentle Flow (Unheated, beginner level)
2
this week
The Beginning Path - Intro to Yoga
0
this week
Midday Mindfulness (Guided Meditation)
1
this week
FREE Community Class - Teacher in training
1
this week
Vinyasa Flow (95 degrees)
2
this week
Kundalini Yoga
0
this week
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Nov 16, 2025 - Nov 22, 2025
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420 Slow Flow
Advanced Class
Awake (90 degrees)
Awaken & Renew w. Carolina
Candlelight Yin (90 degrees)
Echos of Autumn - Sound Bath
FREE Community Class - Teacher in training
Gentle Flow (Unheated, beginner level)
Hatha to Happiness (95 degrees)
Hatha to Happiness (Unheated)
Hot Power Yoga (98 degrees)
Kick it off with Kasey! (NY Hot Power Class)
Kid's Halloween Dance Party
Kundalini Yoga
Ladies Night @ LBY!
Life Balance (95-100 degrees)
Mama-ste Mother's day Yoga
Midday Mindfulness (Guided Meditation)
Monster Mash themed Life Balance class
Saturday Transcendence (Guided Meditation)
Slow Flow (Unheated/All Levels)
Slow Flow in the Park
Slow Flow w/ Heat (95 degrees)
Solstice Yoga & Meditation Event!
Teens Only (13-18) Life Balance
The Beginning Path - Intro to Yoga
Up & Moving
Up & Moving Kid's Yoga
Up & Moving Kid's Yoga - Ages 3 to 7
Up & Moving Kid's Yoga - Ages 8 to 12
Vinyasa Flow (95 degrees)
Women's Day Yoga Class
Yoga Nidra
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Staff
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Kasia Kalstad
Daina Tagavi
Liam Madden
Leah Barnett
Alex Madjeric
Shawnte Telford
Kat Hill
Will Spindler
Gaby Butler
Meghan Peterka
Sherri Andrews
Enfys Chu
Krishna Viswanathan
Iza Narag
Morgan Carstensen
Hannah Axtelle
Kelly McCauley
Tasha Hampton
Laura Kessler
Lori Lynass
Delia Veschi
Ayla Wallace
Carolina Sohn
Sam Usi
Kasey Carrel
AspenRose Devaroux
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