Strengthening the Core: Pilates Workshop
$10.00
Details
Type:
EventPeriod:
Mar 17, 2024 - Mar 17, 2024Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Discover the transformative power of Pilates as you embark on a journey to strengthen your core and revitalize your body.
In this workshop, delve into the principles of Pilates, where every movement is rooted in core engagement and mindful control.
Whether you're a beginner or an experienced practitioner, unlock the secrets to building a resilient core through precise exercises designed to target deep abdominal muscles. With step-by-step instructions and expert tips, learn how to cultivate stability, improve posture, and enhance overall strength and flexibility.
Elevate your Pilates practice and embrace a stronger, more balanced self from the inside out.
Show more
Qty
- Subtotal:
- $10.00
- Tax:
- $0.91
- Discount:
- $0.00
- Total:
- $10.00
Store
More details
More details
More details
More details
More details
More details
More details
More details
STOTT PILATES®: INTENSIVE CADILLAC, CHAIR & BARRELS COURSE Aug 21, 2024 - Sep 1, 2024
Item has more options...
More details
STOTT PILATES®: INTENSIVE CADILLAC COURSE Aug 21, 2024 - Aug 25, 2024
Item has more options...
More details
STOTT PILATES®: INTENSIVE CHAIR COURSE Aug 28, 2024 - Aug 30, 2024
Item has more options...
More details
0
Cart is empty