Coach Meesha is hosting a specialty Glute & Core 75 Boot Camp designed to help you strengthen your foundation from the inside out.

This small-group session will focus on:

• Glute activation for better strength in all lower-body lifts

• Core stability to support balance and posture

• Improving mind-to-muscle connection

• Building powerful, functional strength that carries into everyday movement and training

Whether you’re looking to improve your squat, strengthen your core, or feel more powerful and confident in your body — this class is for you.

Eze Fit Brick

Sunday, July 26th

9:00–10:15 AM

Fee: $27

Limited to 15 spots

To reserve your spot:

Text Meesha 848-234-5335

Venmo @Meesha-Carter

Let’s build strength and stability together!