Our annual New Year's Day workshop, Led by Lauren Leduc is our very favorite way to start the New Year.
This practice is designed to start your new year with positivity, movement, and an attitude of gratitude alongside our True Love Yoga community and in deep connection to your true self.

In this class we will explore:

- Crystal Clear Intention-Setting

- How to shift your mindset

- Dynamic breath-work

- Heat-inducing vinyasa flow

- Connection with Community

Pre-requisites: Asana will be modified for all levels of students, comfort with sun salutes or adapting sun salutes required.

TLY Members use code WORKSHOP for $5 off your registration!