Unfortunately, we still do not have power at the studio. However, I would love to make a little lemonade out of the lemons we have been dealt.

While most of our regularly scheduled classes will be canceled for the remainder of the week, I would still love to create a few opportunities for us to come together, move, breathe, and ground as a community.

🍋 Thursday 8/13 | 6:00–7:00 PM | Mindful
🍋 Friday 8/14 | 4:30–5:30 PM | Deep Stretch
🍋 Saturday 8/15 | 9:00–10:10 AM | Mindful

Since we are still without electricity, please keep in mind that the studio will not be air-conditioned. I will have a lantern available for the restroom, and our practice space will be lit naturally or by candlelight.

Classes will be intentionally low, slow, and grounding, giving us an opportunity to settle our nervous systems and reconnect after an incredibly difficult week for so many in our community. I hope you will join me.