Thought your week was already looking pretty good? We just made it better. We’ve been brewing up some FRESH magic behind the scenes, and we are absolutely thrilled to drop our shiny new classes onto the timetable!

Whether you want to find your centre, swing heavy things, or just survive a workout with your tiny human in tow, we’ve got you covered.

Say hello to the new kids on the block:

🔥 Monday 10:00 AM | Core Connection
Time to kindly remind your abs that they actually exist. Perfect for starting the week feeling strong, stable, and ready to tackle whatever Monday throws at you.

💥 Monday 12:00 PM | Kettlebells
Swap your standard lunch break for swinging some heavy metal. It’s sweaty, it’s powerful, and highly effective for sweating out whatever emails annoyed you this morning.

🧘‍♀️ Wednesday 7:00 PM | Pilates
Mid-week slump? Not here. Come stretch, lengthen, and embrace the legendary 'Pilates shakes' with us. You'll float out of the studio (or wobble... but in a cool way).

🍼 Thursday 9:30 AM | STRONG Baby & Me
Because carrying a growing tiny human is an extreme sport in itself. Bring your baby, build your strength, and hang out with other badass parents. (Crying is fully allowed—from the babies or you, we don't judge).

Spots are live to book right now. Go grab yours! See you in the studio!