A 4-Week Introduction to Yoga with Kristina Magee

Tuesdays from 11:00am-12:15pm, October 6th - October 27th

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A welcoming four-week series designed for those who are new to yoga or looking to build a strong foundation in their practice. Each week will build upon the last as we explore foundational postures, breath, alignment, and mindful movement. You’ll learn the basics in a supportive, approachable environment while developing greater confidence, awareness, and connection in your practice.

No previous yoga experience required.