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Jun 10, 2025
Intro to Spin Pole Series
Join us for this Spin Pole Dance Introductory Series!
This is for anyone looking to start their pole journey or at least see what the hype is all about! We will explore flexibility, musicality, strength and conditioning.
There will be a short combo taught every class which gets progressively more challenging every wee focusing on these skills: Front hook, back hook, attitude, fireman, chair, pencil, star, Jasmine, figurehead, sits, carousel, ballerina, air walks using different hand/arm positioning, Jamila, cradle, climb