A new season is coming - and with it, an invitation to pause, reflect and plant the seeds for what’s next. 🌱

As we look ahead to Women’s Health Week at Inna Essence, we’re excited to introduce Spring Circle with Paula - an intimate gathering for women to slow down, reconnect with themselves and welcome spring with intention. 🌱

🌱 Planting Seeds for New Beginnings

Over two nurturing hours, Paula will guide you through a beautiful afternoon of:

✨ Choosing an affirmation card
🤎 A cacao ceremony
🌬️ Gentle breathwork & guided meditation
🌱 Releasing what no longer serves us & planting new intentions
🧘‍♀️ Mindful movement
🌿 A Spring Clean for the Mind, Body & Soul reflection
🌻 Sunflower seeds to take home and plant

This is a space to pause, breathe, reflect and make room for what you want to grow.

Whether you’re ready to let something go, nurture a new intention or simply give yourself an afternoon of stillness and connection, we’d love for you to join us. 💚

🌸 Saturday 12 September
2:00pm–4:00pm
$49 per person

🎟️ Bookings are now open!

Book via the Inna Essence app → Book Now → Events, or by visiting our website - innaessence.com/events-workshops

Come as you are. Leave with a little more space, a little more clarity, and something new to grow. 🌱✨