Our Infrared Sauna is now available to book in via the app and online. There are 2 purchase options available, single classes for $20 and a 10 class pack for $150!

Why an Infrared Sauna?

We believe in adding things to the studio that we believe members will benefit from. So what are the benefits?

Infrared saunas offer benefits including relaxation and stress reduction, improved sleep, enhanced skin health, muscle and joint pain relief, and cardiovascular health support. They work by using infrared light to heat the body directly, which can lead to a higher heart rate and increased sweating, simulating moderate exercise.

We can't wait for you to give it a go!