Sign up under “Workshops & Series”

Bring your layers, knee pads, and heels!

Familiarity with movement necessary; not appropriate for absolute beginners.

Come and enjoy a class focused on moving fluidly around the base of the pole. Students will be invited into a sequenced base class focusing on building basework vocabulary, musicality and comfort. Students will feel into their own style of movement and be encouragement to connect more deeply with themselves. Layers and knee pads highly recommended. Heels will be utilized as an option for students.