This is a combo online/In Person training.
This is the first step to becoming a Pilates Process™ certified instructor. In this course, we teach you the Mat Level 1 + 2 repertoire along with modifications. These exercises are the building blocks that will set you up for the later equipment courses.
We
introduce our Pilates Process™ Principles, the basics of functional
anatomy, postural analysis and programming, cueing and
communication and practice teaching in a creative, supportive and
fun environment.
With the Pilates Process approach our concern isn’t that the client
performs Pilates well, though that will happen over time. Our aim
is that Pilates serves the client well helping them develop more
efficiency, greater stability, balanced power and improved posture.
This approach is profoundly different from other methods.