When you book your ticket, you can bring a friend for FREE!

How to book:

• https://www.onefamilyyogafitness.com.au/women-summit-brisbane/
• or go to “STORE” below and search “Women's Summit” then checkout
• OFYPF members discount is automatically applied during checkout

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Join us for a nourishing and informative morning dedicated to women’s health, rest, and wellbeing.

At this special Women’s Summit, we’ll explore supportive ways to care for the body and mind through the seasons of womanhood.

Meredith from Vitality Physio will share practical insights on pelvic floor health, exercise, and common concerns women may experience through peri-menopause, including issues such as plantar fasciitis and frozen shoulder.

Lainie from One Family Yoga, Pilates & Fitness will speak on women’s health through the lens of Yoga and Ayurveda, and how we can use the breath to regulate the nervous system and create more balance in the body.

Angela from Womb to World will offer wisdom on women’s health from the perspective of Chinese Medicine, followed by a restful acupressure point relaxation session.

This will be a beautiful opportunity to pause, learn, connect, and leave feeling more supported in your health journey.