Please arrive on time.

The warm up for your class is the most important time. Not only does this allow you to prepare for the class flow, it is also a safety issue if it is missed. We allow a 5 minute grace period for late arrivals. If you arrive after this time, we will early cancel your visit and help you to find a different class to attend instead.

Ensure your phone is on silent.

You are visiting us to take 45 minutes of time out for yourself to move your body. To ensure you get the most effective and safe workout each time, it is essential that you can hear our instructors’ cues clearly with no additional disruptions. Because of this, we ask that phones be silenced for the duration of your 45 minute class.

If you need to take an emergency phone call, please do so out in the reception area/outside the studio.

Thank you for your courtesy!