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Aug 12, 2026
Wellness in the Woods | Saturday, September 12
Join Liz for
a FREE 45-minute class (11:00 AM - 12:00 PM) focused on building
stability, flexibility, and relaxation through the practices of
breathwork, mindful movement, and meditation. Wellness in the Woods
classes are sponsored by the Forest Preserve District of Cook
County and happen once a month.
Please come
dressed comfortably in active wear with your yoga mat (if you have
one). The class will be held indoors.
Dan Ryan Woods Pavilion
S. Western Ave. & W. 87th St. Chicago, IL
More info at:
https://fpdcc.com/event/wellness-in-the-woods-yoga-11/
This program
is brought to you by the South Zone Team. Please email
southzoneprogram@cookcountyil.gov with questions.
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The Forest
Preserves of Cook County is committed to providing equal,
integrated participation for individuals with disabilities. To
obtain information about accommodations or request an accommodation
please contact the hosting nature center or 708-771-1573 or
experience.nature@cookcountyil.gov. Please give us 72 hours notice
in advance of the program to process the request.
For
additional information about accessibility visit our website:
https://fpdcc.com/about/accessibility/