Ready to feel strong?

This isn’t just lifting weights — it’s lifting your confidence, your energy, your mood.
Join our 4-week dumbbell strength series and learn how to lift with purpose, power, and proper form.
No gym bros, no judgment — just good vibes, great form, and serious results!

This series is perfect whether you’re brand new to strength training or ready to refine your form and boost your confidence.

Starts: Wednesday, May 7 at 5:30 PM
Duration: 4 weeks
Class Length: 60 minutes
Cost: $80 for the full series (FREE to members)