Sometimes your nervous system needs more than rest.

This week, we invite you to experience a gentle introduction to 9D Breathwork, a guided experience combining breath, sound, and deep nervous system support.

We’ll be offering complimentary 10-minute samplings at the end of select classes.

Optional to participate.
No experience needed.
Come curious.

Sampling Available:
Wed May 20 — Yin • 7:15 PM
Thurs May 21 — Candlelight Rest & Restorative • 7:15 PM
Sun May 24 — Rise & Shine • 10:00 AM

Reserve your class through the YogaRevolution App.