Join us on March 6, 2026, for Sacred Pause: A Spring Sound Bath. This transition into Spring is a restorative sound bath designed to support the transition from winter’s inward energy into the lighter, more expansive rhythms of spring. Through carefully layered therapeutic sounds, you’ll be guided into deep rest, allowing your nervous system to settle, your energy to rebalance, and your body to release what it no longer needs to carry.

Register Here: https://www.wellnessliving.com/rs/event/sweat_power_yoga?k_class=905525&k_class_tab=54488