Arm Balances & Inversions Workshop
📅 Sunday, June 28 | 1:00 PM

Ever wondered if arm balances and inversions are for you?

This workshop is designed for all levels, whether you're taking your first steps toward getting upside down or looking to refine and deepen your existing practice.

Together, we'll explore the foundations of arm balances and inversions in a supportive, progressive environment, breaking down key techniques, alignment principles, drills, and strategies to help you build confidence, strength, and body awareness.

We'll work with poses such as Crow, Side Crow, Headstand, Handstand progressions, and other arm balance variations, with modifications and progressions available for every experience level.

You do not need to be able to do any arm balances or inversions to attend.

✨ Learn the foundations
✨ Build strength and confidence
✨ Explore safe progressions
✨ Challenge yourself in a supportive environment

12-Month Unlimited Members receive 20% off as a membership perk. Loyalty pricing will be applied at checkout in the studio.

Spots are limited. Reserve your spot today.