Train with purpose. Build strength, endurance, and confidence while preparing for your next HYROX race in a supportive small group environment.

Whether you’re new to HYROX or looking to improve your performance, this program combines structured coaching, race-specific workouts, and accountability to help you perform your best on race day.

Choose Your Program

IO HALFROX Prep
6 Weeks | August 3 – September 12
$299

Perfect for athletes preparing for the IO HALFROX on September 13.

OR

Toronto HYROX Prep
9 Weeks | August 3 – October 2
$405

Designed for athletes preparing for the Toronto HYROX event.

What’s Included

✔ Semi-Private Coaching

• Mondays & Wednesdays
• 4:30–5:15 PM
• 45-minute coach-led sessions
• Small group environment for more individualized coaching, feedback, and progression.
• NO session Aug 3rd - make up session Aug 4th
• NO session Sept 8th - make up session Sept 9th

✔ Saturday HYROX Class

• Saturdays at 7:00 AM
• 50-minute HYROX-specific group training session designed to improve race fitness and practice race movements.

✔ Weekly Running & Supplemental Training
Receive additional running workouts and optional strength/conditioning sessions through our private WhatsApp group to complement your in-person training and maximize your progress.

✔ Private WhatsApp Community
Stay accountable with coach support, training tips, workout updates, race preparation advice, and encouragement from your training group throughout the program.

✔ FREE IO HALFROX Entry
Registration includes complimentary entry into the IO HALFROX on September 13, giving you the opportunity to test your fitness in a fun and supportive race environment.