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Innovative Fitness North Vancouver
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Mar 13, 2026
Lashley Powerlifting meet (april 11th)

Get ready to test your strength and show off the hard work you've been putting in at the gym! Our Lashley Powerlifting Event is all about fun, community, and celebrating dedication in the weight room.

APRIL 11th

This event will feature the three classic powerlifting movements:

Squat
Bench Press
Deadlift

Whether you're chasing a new personal record or just want to experience lifting in a competition-style setting, this event is for you.

⚠️ Important Note:
This is a fun, in-house event designed to showcase strength and dedication. No crazy weight cuts or extreme dieting needed. Just come ready to lift and enjoy the experience!


Event Timeline

8:00 AM — Weigh-Ins Begin
During weigh-ins we will also record your rack heights for both squat and bench press to ensure everything is set up properly for lifting.

8:15 AM — Warm-Ups Begin
Athletes can begin warming up and preparing for their lifts.

9:00 AM — Rules Briefing
We will go over the event format, lifting order, and any final instructions before the competition begins.

9:15 AM — Powerlifting Begins