PSYCH: Psychedelic Breathwork Experience (60 mins)

PSYCH is a transformative breathwork journey designed to shift your state, elevate your consciousness, and help you get high on your own supply.

Using holotropic-style breathing, immersive music, and silent-disco headsets, you’ll move through waves of:

• Intensified breathwork

• Emotional release

• Deep rest

Expect tingling sensations, temperature shifts, visual patterns, or moments of clarity — all normal responses. This is a powerful guided journey in a safe, supportive environment, with full permission to slow down or return to gentle breathing at any time.

When: 7:00pm - 8:00pm, Friday 6th Feb (and every 1st Friday of the month)
Where: R1SE Kelham
Cost: 30 Credits
Facilitator: Chris Downham

Make sure to book your space through the app

Special Instructions / Safety Notes:

• Not suitable if you are pregnant, have uncontrolled high blood pressure or serious heart/cardiovascular disease, history of seizures/epilepsy, bipolar disorder, schizophrenia, psychosis, recent major surgery or head injury, or severe uncontrolled asthma.

• If under medical or mental health care, consult your provider before attending.

• You may switch to gentle or normal breathing at any time if you feel lightheaded, overwhelmed, or uncomfortable.

Facilitator: Chris Downham
Duration: 60 minutes