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Jun 20, 2026
Nicole's Surgery Update

Hey Babes! Just wanted to share that I will be a bit OOO. I will do my best to pick up where I left off as soon as I can and plan to answer everything I can up to surgery. My knee surgery is scheduled for this Wednesday, June 24th. I'm personally stoked. I cannot wait to get it over with and start my recovery process even though I know the pain afterwards is going to be a bit intense for a hot minute. It has been too long that I've been missing my life, my pole, our studio, walking without pain, everything. I'm so ready to be ME again. I will get back to any messages left as soon as I can. Please just give me some grace to get back on my feet...literally. I've heard mixed reviews about the recovery period but most were good so crossing my fingers, mine is smooth. Can't wait to be spinning with you all again soon!

Much Love!

Nicole

(This injury was not a result of pole, most likely, my injury was way less serious than it could have been due to pole making my body strong. This injury happened at my corporate job.)