Tell your friends! June 28 at 12:00 PM is our next Intro to Pilates Pop-Up!

This beginner-friendly workshop will introduces attendees the Reformer and the foundational Pilates principles that will set anyone up for success in our Reformer classes. We'll cover basic exercises, equipment setup, technique, and how Pilates can help build strength, mobility, balance, and core control.

Perfect for:
Complete beginners
Anyone returning to Pilates after a break
Those wanting to feel more confident before joining a Reformer class

Small group setting, expert instruction, and plenty of time for questions.