Amid the rush of the season, this is your invitation to slow down and return to stillness. Sacred Pause is a restorative sound bath designed to help you release tension, quiet the mind, and reconnect with your inner calm.

A sound bath is a meditative experience where you float on waves of sound Vibrational instruments such as singing bowls, gongs, drums and chimes gently and effortlessly draws the mind into a deep meditative state which encourages relaxation and healing of the mind and body

Investment: $40