You're leaving GAINS on the table-

We’re giving you 90 minutes to fix it.

THIS Friday, February 20

5:30 PM

$5 to attend

Limited to 30 attendees

This is not a workout. This is a hands-on squat skill clinic designed to help you understand your body and your mechanics.

Here’s what we’re covering:

Proper squat technique & setup

The most common squat limitations (and how to fix them)

How to self-assess your squat

Individual modifications based on your structure

How to bias quads vs glutes depending on your goals

Whether you want bigger glutes, stronger legs, or safer lifts—this will change how you squat FOREVER!

Hosted by:

Brittany Baird — NPC Bikini Competitor, Owner of SheWolf Fitness, NPC Bodybuilding Coach

Melissa Cowley — Doctor of Physical Therapy, 3x Nationally Qualified NPC Wellness Competitor, NPC Bodybuilding Coach

Toni Hoopingarner — 2x Nationally Qualified NPC Bikini Competitor, UFE Pro, NPC Bodybuilding Coach

You’re getting elite-level coaching for $5.

Because every SheWolf deserves to move with power and precision.

Spots are capped at 30 and will fill fast.

We didn't build these physiques on accident. Come learn from experts.