Enjoy a deeply relaxing sound healing meditation designed to support rest, nervous system regulation, and energetic balance.

This Sound Nidra experience is led through immersive vibrational sound using crystal and Tibetan singing bowls, gong, flute, rain sticks, and other therapeutic instruments. Rather than verbal guidance, sound becomes the primary pathway, gently guiding the body and mind into a meditative, dreamlike state of deep rest and restoration.

The resonant frequencies work on a cellular level to support relaxation, pain relief, emotional release, and overall well-being, allowing the body to soften and the mind to quiet naturally.

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Event Details

This event is facilitated by certified sound healer Manuela Bass. Joshua Redmond will be subbing in May.

Second Wednesdays at 6-7pm

Winter Schedule: April 8th | May 13th | June 10th

$22 per person

*Pre-register on our app under our Workshops & Events page or on our website at www.evergreenholistic.org