Civic Holiday Long Weekend Special

Summer Hot Yoga Workshop -

Purpose & Techniques

Episode II:

Date: Friday, July 31, 2026

Time: 1 PM - 3 PM

Take your Hot Yoga practice to the next level with Episode Two of our Summer Workshop Series. This focused 2-hour session is designed to deepen your understanding of key postures, refine your technique, and help you practice with greater confidence, safety, and purpose.

Didn't attend Episode One? No problem! This workshop is open to everyone. While returning participants will continue building on what they learned, all students are welcome to join and will benefit from the detailed instruction and practical techniques covered during the session.

Whether you're looking to improve alignment, increase balance and flexibility, or gain insight into the intention behind each posture, this workshop will provide detailed instruction, hands-on guidance, and practical tipsyou can immediately apply in class.

Featured Postures:

Standing Head to Knee

Balancing Stick

Wind Removing

Cobra

Locust

Full Locust

Floor Bow

Stretching Series

Spine Twist

Benefits

Improve posture alignment and technique

Build strength, balance and flexibility

Understand the purpose and benefits of each posture

Learn breathing, focus and body awareness

Reduce common mistakes and help prevent injuries

Receive personalized guidance during selected portion of workshop to enhance your practice.

Investment:

Early Bird before July 22, 2026: $120

(*Return participants use code cobra to save $30 and lock in special pricing of $90 before July 22)

After July 22, 2026: $150

On Event Day: $180

Spaces are limited to ensure individual attention. Reserve your spot and invest in a stronger, safer, and more rewarding Hot Yoga practice.