We’re excited to open enrolments for our Kids Yoga & Mindfulness Program, designed especially for primary school–aged children (5–12 years).

This nurturing, term-based program supports children’s physical, emotional and social wellbeing through age-appropriate yoga, mindfulness, movement and relaxation - all delivered in a safe, welcoming studio environment. Classes are engaging, playful and confidence-building, helping children develop focus, self-awareness and emotional regulation.

✨ Program Details:
🧘‍♀️ Kids Yoga & Mindfulness Program
📅 Term 1, 2026: Tuesday 3rd February – Tuesday 31st March
🗓 9-week program
🕒 Tuesdays | 3:45pm – 4:30pm
👧🧒 Ages: 5–12 years
💲 $135 for the term

👩‍🏫 Your teacher:
Classes are led by Silke, an experienced Inna Essence Yoga teacher and former high school educator. Silke holds a current Blue Card and is NDIS verified/registered, providing peace of mind for parents and caregivers.

🎟 Bookings:
Places are limited and can be booked via the Inna Essence App or by visiting our website:
👉 innaessence.com/events-workshops

If you’re looking for a meaningful after-school activity that supports your child’s wellbeing, confidence and connection - this program is a beautiful place to start 💖