This Saturday

1 - 3pm

Prana is not one force—it moves in five distinct ways.
In this workshop, we explore the Five Prana Vayus through the lens of Ayurveda and classical yoga. Learn how each vayu governs physical, emotional, and energetic functions, and how to work with them through asana, breath, and awareness.

In this session includes:

· Clear explanation of each Prana Vayu

· Ayurvedic perspective on balance & imbalance

· 45-minute guided yoga practice to experience the vayus

· Practical tools you can apply in daily life or teaching

Yoga teachers 3 hours of CEU’s available!