Holistic Holidays | Ayurvedic Wisdom with Liz
Friday, November 14 | 7:00 PM

Ease into the winter season with a restorative evening designed to help you move through the holidays with balance and grace. Together, we’ll explore the grounding wisdom of Ayurveda to align with the reflective energy of winter rather than resist it.

You’ll discover gentle detox and digestion-supporting techniques, nourishing self-care rituals, and breathing practices to calm the nervous system and cultivate steadiness amidst the seasonal swirl.

Take this time to pause, reflect, and reconnect with your own sense of peace and gratitude before the holidays begin. You’ll leave feeling centered, grounded, and replenished—ready to carry warmth and harmony through the months ahead.

Reserve your spot in your account today for this final Ayurvedic gathering of the year!