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Jan 28, 2026
NEW CLASS ANNOUNCEMENT — MELT!
THURSDAYS 7:30
PM
Melt is
designed to chase away the seasonal impact of deep winter through
postures and practices that detoxify, fortify and soothe the body
and mind.
Join RBY for an evening of
warmth and renewal that explores the benefits of our amazing
in-studio infrared heat. This no-flow class may include yoga, Qi
Gong, sound, light, aromatherapy and more to encourage a healthy
immune system, balance the nervous system, create good sleep
hygiene and lift up your spirit during these cold and dark winter
days.