tep into a space of deep stillness, release, and nervous system restoration.

This is a 60-minute experience with the healing vibrations of a sound bath.

As your body settles, you’ll be immersed in a soundscape of soothing frequencies— allowing the mind to quiet, the breath to deepen, and the entire system to reset. This combination supports emotional release, energetic balance, and a profound sense of inner calm.

Perfect for all levels, this class is an invitation to slow down, reconnect, and come home to yourself.

What to expect:
– Guided breath awareness + meditative stillness
– Immersive sound healing using Crystal bowls and other instruments to support deep relaxation
– A nurturing, grounding environment for rest and release

Come as you are, and leave feeling lighter, clearer, and deeply restored.