Monday, May 11 from 1:00 p.m. - 1:10 p.m.

Learn simple strategies to create healthy, satisfying meals using what’s already in your kitchen. This session highlights tips for improvisation, flavor, and nutrition to make mealtime easier and more enjoyable.

This session is open to all Fanshawe Fitness Centre and Virtual members.

CLICK HERE to register or visit the Workshops tab.