Want to know what it takes to box in the ring? Challenge yourself and feel the intensity of fight night with Ring Ready Boxing! This class is designed to increase a boxer's speed, power, coordination, and endurance. The class combines footwork, bag, sprint, and plyometric drills to create more explosive and reactive movements essential for improving punching speed & power, defense and overall cardio fitness.

When: Sundays at 8:00am starting on August 16th!