IF Port Moody, IF Pilates & IF Coquitlam are coming together in this four-week program designed to keep you active, engaged and connected heading into 2026!

This isn't about perfection or weight loss. It’s about consistency, building sustainable habits and strengthening our community through a blend of training and education.

The Details
Dates: February 16 – March 16 (4 weeks)

Cost: $40 per participant

The Goal: Show up, move often, and support each other!

How It Works
We will be using Challenge Hound to track all movement and communication. The platform syncs easily with Apple, Garmin, Fitbit, and Polar, so you can keep an eye on the leaderboards in real-time!

You will earn points through:

Movement: 30 minutes per day with bonus points for extra hours!

Community: Join us for group activities & events, IF workouts and circuits to rack up points.

• February 22nd - Skiing & Boarding at Manning Park
• March 1st - Snowshoe at Mount Seymour
• March 7th - Buntzen Lake Hike

Education: Attend our Women's Health Seminar on February 19th @ 6pm for education and challenge points

Prizes & Motivation
We have prizes for the top three winners at each studio, as well as random draw prizing each week!

1st Prize $650 Value - 3 Personal Training Sessions, 3 Saturday Circuit Classes & 3 Express Circuit Classes, 3 Pilates Classes

2nd Prize $450 Value - 2 Personal Training Sessions, 2 Saturday Circuit Classes & 2 Express Circuit Classes, 2 Pilates Classes

3rd Prize $230 Value - 1 Personal Training Session, 1 Saturday Circuit Class & 1 Express Circuit Class, 1 Pilates Class

Your coaches will be with you every step of the way to provide accountability and lead the activities.

Sign up in the IF store!