Summer doesn’t have to pull you away from your practice. In fact, it can be an opportunity to find a new rhythm.

Our Find Your Rhythm Summer Series is designed to help you stay connected to movement, breath, and your body throughout the season, whether that means mat classes, equipment sessions, or bringing a friend along for the journey.

Choose here:

• 3 Mat Classes + Buddy Pass - $49

• 5 Mat Classes + Buddy Pass - $65

• 3 Equipment Classes + Buddy Pass - $99

• 5 Equipment Classes + Buddy Pass - $145

Each package includes one buddy pass for someone new to Shift, because building a summer rhythm is always more fun with a friend. All packages expire 30 days from purchase.

Think of the friend, sister, coworker, partner, or neighbor who keeps saying they want to try Pilates. This is their sign!