Pole for Every Body- A Plus Size Pole Workshop- July 18th 4-5:30pm

Pole dancing is for everybody — but there are things nobody tells you when you’re in a plus-size body. So often we feel as if these spaces aren’t made for us, and they most certainly are. Join this workshop to save yourself from frustration, self-doubt, and a whole lot of trial and error. This workshop is 3 years of those experiences and the lessons learned throughout, brought to you by our guest instructor, Jade.

What she will cover:

“Things I wish I knew as a baby poler in a plus-size body”

• A full body warm-up and the importance of warming and waking your body
• Functional mechanics with your curves in mind
• Modifications for common grip struggles
• A plus-size poler-specific climbing breakdown
• Building confidence on the pole from exactly where you are