Join me for “Upside Down with Dragon Hooper,” a workshop
dedicated to learning inversions with incorporating a yoga
wheel.
Workshop Details:
- Date: March 28
- Time: 2:30–4:00 PM
- Cost: $45
In this session, you will learn how to get upside down & more
to achieve headstands, handstands, forearm stands, and shoulder
stands. We’ll use the yoga wheel to build strength, balance, and
flexibility, while exploring fun shapes. Some pole work will also
be included. If getting upside down is not your jam or goal you'll
still learn a lot of ways to make shapes, get stronger and have
fun.
All levels are welcome and no prior experience is needed. If you
already invert, you will still learn new ways to incorporate the
wheel into your practice.
Equipment:
- Yoga wheels will be provided for use, but feel free to bring your
own if you have one.
- Wheels are available for purchase for $95 (discounted to $85 for
workshop attendees). These are 6x12, 6 lbs, and excellent for
balance.
Registration:
- Limited spots available.
- All sales are final.